Blogs - Page 3 of 3 - IRIS Hospital | Multi Speciality Hospital in Anand

Top 14 Recommendations for Patients having Acidity

1. Head end elevation (Head end of the bed should be raised by putting brick/black.(6 to 9 inch beneath the legs of bed on head end side).

2. Take bland diet (Avoid spicy food, oil, ghee & outside food).

3. Take small frequent meals (Total quantity of the meal in a day has to be same, just space those meals in 5-6 small meals, to be taken every 2-3 hours).

4. Keep at least 2 hours duration between the dinner & sleep time.

5. Keep your daily major meals (lunch & dinner) more or less at the same time. Some variation of 30 minutes from routine meal time is alright but don’t deviate the daily meal times
beyond that.

6. Do not immediately lie down after having meals, walk for a while after dinner then sit for a while and then only lie down.

7. Do not sleep in prone position (tummy down position) Always sleep in supine position (straight up position) or lie down on one side.

8. Reduce your weight by regular exercise.

9. Stop all types of addictions (smoking, tobacco chewing, alcohol consumption etc).

10. Avoid stressful life.

11. Take good amount of sleep (minimum 8 hours a day) .

12. Avoid eating at late night.

13. Don’t wear tight clothes .

14. Avoid doing all activities that involve bending from abdomen.

“Prevention is better than cure”, as goes the age old saying. Health checkup has now become an integral part of healthcare and Anand citizens are equally aware of that. These preventive checkups pick up life threatening diseases at a very early stage.

Preventive Health Check Up Packages In Anand

The health of you and your loved ones is the one of the most precious gift in life. To protect this, and to prevent the onset of disease and illness, it is important that you build the foundation of a strong protective wall. With IRIS Hospital health check up packages, you can now have the defensive system that will help secure your health.

IRIS Hospital provides Health Check up facility not only for people of Anand but for those staying in nearby villages of Charotar.

IRIS Hospital is a leading multispeciality hospital in Anand. It’s also a joint venture of eight surgeons from varied surgical specialities like General & Laparoscopic surgery, Orthopaedics & Joint replacement surgery, Spine surgery, Head & neck surgery and Maxillofacial surgery. Though all the surgeons are from different surgical specialities, but there is one common vision amongst all 8 surgeons, the vision of providing state of the art healthcare facilities in imparting solace to the sufferings of all the strata of the society at affordable cost. The team is a perfect blend of experience and expertise of senior surgeons with the enthusiasm and dynamism of slightly younger surgeons.

The IRIS hospital is a 100 bedded hospital located in Anand city. It is away from the stuffy and noisy environment of the city. The Hospital is spread around a 3000 square meters land, amidst peaceful and natural surroundings, to provide a conducive atmosphere perfect to promote healing and instigate a sense of well-being amongst all patients coming to the hospital. The hospital is equipped with 6 state of the art operation theatres with all the latest and modern surgical gadgets, a 8 bedded state of the art Intensive care unit to manage all kinds of critically ill patients, a 6 bedded Trauma & Emergency unit to cater all kinds of surgical and non-surgical emergencies and a fully equipped laboratory and radiological services. There are separate general wards for male and female patients, special rooms and suite rooms to cater the needs of all strata of the society. In a nut shell it’s a multispecialty hospital that provides comprehensive healthcare under one roof.

IRIS Hospital has the following “Preventive Health Check-Up” facilities at its premises. Now you or your entire family can undergo complete body check-up under one roof. This is a half day program which is professionally managed with trained staff taking care of your valuable time. We assure you that all your queries related to your health will be surely addressed to your satisfaction and in a prompt manner.

We have the following health checkup packages at IRIS each designed to suite a specific healthcare need based on your age and many other vital parameters.

IRIS Platinum
IRIS Gold Plus
IRIS Gold

Kindly contact our front desk staff to guide you to select a health checkup package that wills suite your needs.

Thanks to modern medicine, diseases that were previously thought incurable can now be treated. Such preventive health checkup programs help in early detection of all types of illnesses and risk factors. Regular health check-ups help to assess a person’s health, increase awareness about potential threats and provide an enormous amount of reassurance.

The main aim of our health check-up packages is to help you detect and tackle diseases before they become untreatable. One unique thing about our health check-up program that keeps us above all health checkup programs in Anand, is that it comprises consultation with experienced and senior doctors of various specialties. This will make your health checkup more effective like a cherry on the ice cream.

For more information on health checkup programs at IRIS Hospital please contact our front desk staff and always book a prior appointment to avoid any inconveniences.